Who Are We?
Did you know that the mind is the most powerful muscle? Yes, it’s not just an expression… you really CAN put your mind to ANYTHING! At Mind Muscle Connection we understand that no two individuals have the same needs which means we will create a plan that is tailored to you only. Your customized plan will include all of your needs and goals including fitness, nutrition/meal planning and wellness, designed to work together as one to get you to where you want to be! Some of you may need the extra push and accountability to reach the next level, some of you haven’t been where you want to be in many years and some of you are looking for a life changing transformation, whatever it is… The Mind Muscle Connection services has got you covered and are here to make it happen!
About our Founder and CEO, Frank Stinson
With over 30+ years experience in the wellness and fitness industry, Frank has had an abundance of success working with all walks of life and has been in various leadership roles throughout his career. Frank has managed 1000’s of clients in person and online with his highly successful personal training and transformation company, (The Mind Muscle Connection). One of his most notable accomplishments was becoming an IFBB professional by winning the heavyweight class at the 2014 NPC USA championship.